International College of Kundalini Yoga Australia
  • Home
  • Upcoming Courses
  • Training Team
  • Level 1
    • Gallery
  • Level 2/Level 3
  • Registration
  • FEES
  • Contact Us

A Day in the Life of the Course
The Kundalini Yoga Level I Teacher Training in Brunswick Heads consists of 3 modules, totaling 21 days

Picture





The daily routine is filled from beginning to end; 
but there’s also time built-in for self-reflection,
lots of laughter, and restoration.












This schedule is approximate, times may change:



05:30                                             Japji (Reading Meditation)


06:00                                              Kundalini Yoga Kriya


06:45                                              Aquarian Sadhana Mantra Meditation


08:00 – 09:00                              Breakfast 


09:00 – 12:30                              Morning Classes


12:30 - 14:00                               Lunch 


14:00 - 18:00                               Afternoon Classes


18:30 - 19:30                               Dinner





On some evenings after dinner there might be classes or group activities for about one hour.



On the first day of each module we will begin at 10:00 am to accommodate to those traveling from far away. 
On the rest of the days we will follow the above schedule. 
On the last day we will try to end earlier to facilitate travel back home.

Powered by Create your own unique website with customizable templates.