A Day in the Life of the Course
The Kundalini Yoga Level I Teacher Training in Brunswick Heads consists of 3 modules, totaling 21 days

The daily routine is filled from beginning to end; 
but there’s also time built-in for self-reflection,
lots of laughter, and restoration.











This schedule is approximate, times may change:


05:30                                             Japji (Reading Meditation)

06:00                                              Kundalini Yoga Kriya

06:45                                              Aquarian Sadhana Mantra Meditation

08:00 – 09:00                              Breakfast 

09:00 – 12:30                              Morning Classes

12:30 - 14:00                               Lunch 

14:00 - 18:00                               Afternoon Classes

18:30 - 19:30                               Dinner




On some evenings after dinner there might be classes or group activities for about one hour.


On the first day of each module we will begin at 10:00 am to accommodate to those traveling from far away. 
On the rest of the days we will follow the above schedule. 
On the last day we will try to end earlier to facilitate travel back home.

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